I’m very proud of myself today. I’ve been in a bit of a funk, even gaining a pound this week for weigh in… :( So I was at Wal-Mart this afternoon, and went down the diet/supplement aisle…..actually picked up a box of Slim Quick…….almost put it in the cart……then somewhere in my head I heard “YOU MORON!!!! PUT THAT BACK THIS MINUTE!!!!!!” So I did….
I have to realize I have to be the one to make this happen….not a pill in a box. I do Slim-Fast shakes sometimes when I’m busy for breakfast, but those help me get in some good vitamins and nutrients in a hurry. The pills will probably make me feel sick. I know with proper eating and moving my darn butt, I’ll make this happen. I’ve done it before, but I’m just feeling down about it lately.
Tomorrow I’ll really get in some moving….We are having the 4th annual Erin’s W.I.N.G.S 5k walk/run in the a.m. in honor of my late niece. I’ll be walking again….maybe next year, for her, I’ll try to run (or jog,
lol!! )
The pedometer has been a faithful companion on my hip lately, and it does really help keep me in check with how much I’m moving.
Have a great weekend everyone, and thanks for listening!!
